CBC Meeting Times:

In-person at the Chapel and virtual classes available on Monday, Wednesday and Friday mornings from 9:30 -10:45.

Register online: 

bodyandsoul.org

CBC Email Inquiry

Please contact Rita Rabideau at rita.rabideau@gmail.com for details and pricing information or call 908-930-7481.

Where Faith and Fitness Meet!

Our 90-minute cardio/strength workout sessions include high and low impact aerobics for women of all fitness levels. Body & Soul is a unique and effective fitness organization that has helped thousands of people in classes all across the globe. Our exercise programs are carefully designed for top quality cardio as well as strengthening every major muscle group. Our choreography team and instructors are certified fitness professionals trained to show students of all fitness levels how to execute moves safely, for maximum benefit. Every class has uplifting, upbeat contemporary Christian music, prayer, and connections that inspire and encourage.